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5 Realistic New Year’s Resolutions for College Students

We’re now already a week into 2019, and you may or may not have compiled yourself a mental list of a few overambitious New Year’s resolutions. Sticking to new year goals can be even harder for college...

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5 Ways to Get Fit Without Joining/Going to the Gym

As January comes to an end, so to do most individuals’ New Year’s resolutions to “get fit” or “be active.” One of the most abandoned resolutions ever, the fitness-related resolution is problematic in...

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How to Improve Your Beach Bod in Less Than a Month

Do you have that vacation coming up? Or maybe even that wedding you wanted to lose five pounds for? Well, you’re in luck because this article is for the people who want that extra boost of confidence...

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Eating Healthy: Top Food Delivery Options

When it comes to ordering in, it’s all too easy to go the fast-food route and avoid healthy options. When there are options such as pizza, burgers, wings and other quick, food craving satisfying...

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4 Fun Keto Friendly Recipes for College Students

There are plenty of keto friendly meals that are simple and fun to make! Keep reading to learn more about the keto diet and some fun recipes you can try. What is the keto diet? By now, you’ve probably...

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Healthy Shopping On A Budget

It’s a universal truth: eating healthy is not cheap. Or at least, it’s not if you aren’t familiar with healthy shopping. As a college student, you likely tend towards the inexpensive, bulk items that...

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Healthy Options When Ordering Food Delivery

When it comes to ordering food, healthy options have some slim pickings. In reality, there are a lot of healthy options out there, we just need to take the time to look for them before resorting to the...

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Maintaining Healthy Relationship Boundaries at College

When you and a significant other live in the same dorm, it’s difficult to keep things separate and ensure that you are leaving yourself with plenty of opportunities not to get too caught up in...

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4 Things to Do If You Hate Your Boss

You may love your job and find it both rewarding and stimulating. You find your coworkers pleasant and the requirements manageable. There is one problem though, you hate dealing with your boss. A bad...

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Tips to Remember When Beginning a Weight Loss Journey

When beginning a weight loss journey, many questions arise regarding how to approach a new and healthier lifestyle. You might start out countlessly researching advice, tips, or tricks on how to achieve...

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