Life Hacks for Chronic Tongue Burners
Chronic Tongue Burners: people who are prone to burning their tongue more often than not. But there seems to be a lack of actually helpful pieces of information out there for those of us dealing with...
View ArticleBest Study Snacks to Get Delivered
Just because you are a college student and most likely don’t have all the money you would like to have in the world does not mean you can’t eat healthily and pay attention to your health. Many times,...
View ArticleHealthy Recipes for the Holiday Season
The holiday season is a time for good cooking – everything from homemade recipes for Christmas cookies that have been passed down for generations to some of your favorite Hanukkah dishes, such as...
View Article3 Ways to Get Healthy in the New Year
Everyone has attempted to make New Year’s resolutions at some point. Whether they’ve been successful or not is the big question. Most people usually make resolutions meant to better themselves in some...
View ArticleGet Healthy: Make Working Out a Way of Life
Since last June, I have become obsessed with working out. I try to hit the gym at least five times a week and stay for about an hr. and a half each time. I wasn’t always about my fitness though. I...
View Article10 Strategies to Beat Sniffle Season
Winter break almost seems too good to be true – you get to spend the holidays with your family and friends, take a break from what must have been a stressful fall semester, and most importantly, you...
View ArticleHealthy Snacks to Serve at Your Superbowl Party
The Superbowl is already just around the corner (can you believe it?!), and that means so is your Superbowl party. And, if you’re anything like me, you’ve procrastinated the planning portion up until...
View ArticleCheating Ourselves of Sleep
Fast food and drinking aside, perhaps one of the unhealthiest habits of your average college student is the tendency to cheat oneself out of sleep. Between classes, workouts, extracurriculars,...
View ArticleHow to be Healthier in the Office
Office jobs are notorious for causing weight gain amongst those who hold them. Being sedentary a majority of the time and subject to whatever treats individuals bring in can cause some serious problems...
View ArticleTop 5 Skincare Hacks for Every Day
College is hard. There is no denying that what with trying to meet deadlines, turn in weekly reports and trying to look alive. Skincare manages to elude our list of important things. I mean the first...
View ArticleDesk Items You Need to Stay Happy and Healthy This Winter
Winter is quickly approaching us, which means we’ll be building snowmen, listening to holiday music, and reuniting with friends and family members. However, winter also means shorter days, freezing...
View Article10 Ways to Spice Up Your Ramen
As college students, we are always looking for cheap meals which means A LOT of ramen. After a while, that ramen gets a little boring. Not to mention those broth packs are full of sodium, causing a lot...
View Article5 Realistic New Year’s Resolutions for College Students
We’re now already a week into 2019, and you may or may not have compiled yourself a mental list of a few overambitious New Year’s resolutions. Sticking to new year goals can be even harder for college...
View Article5 Ways to Get Fit Without Joining/Going to the Gym
As January comes to an end, so to do most individuals’ New Year’s resolutions to “get fit” or “be active.” One of the most abandoned resolutions ever, the fitness-related resolution is problematic in...
View ArticleHow to Improve Your Beach Bod in Less Than a Month
Do you have that vacation coming up? Or maybe even that wedding you wanted to lose five pounds for? Well, you’re in luck because this article is for the people who want that extra boost of confidence...
View ArticleEating Healthy: Top Food Delivery Options
When it comes to ordering in, it’s all too easy to go the fast-food route and avoid healthy options. When there are options such as pizza, burgers, wings and other quick, food craving satisfying...
View Article4 Fun Keto Friendly Recipes for College Students
There are plenty of keto friendly meals that are simple and fun to make! Keep reading to learn more about the keto diet and some fun recipes you can try. What is the keto diet? By now, you’ve probably...
View ArticleHealthy Shopping On A Budget
It’s a universal truth: eating healthy is not cheap. Or at least, it’s not if you aren’t familiar with healthy shopping. As a college student, you likely tend towards the inexpensive, bulk items that...
View ArticleHealthy Options When Ordering Food Delivery
When it comes to ordering food, healthy options have some slim pickings. In reality, there are a lot of healthy options out there, we just need to take the time to look for them before resorting to the...
View ArticleMaintaining Healthy Relationship Boundaries at College
When you and a significant other live in the same dorm, it’s difficult to keep things separate and ensure that you are leaving yourself with plenty of opportunities not to get too caught up in...
View Article