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Detox From Your 4th of July Feast
The 4th of July was glorious for most of the country! Even those less inclined to wear flag apparel or shout “‘Merica!” at random intervals celebrated their nation with gusto. Unfortunately (or...
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5 Benefits of Being an Early Morning Riser
via Flickr As a freshman, everyone is excited about coming into college – the freedom, the independence, the new people and the nightlife. That is, until you see your class schedule with “Baby Bio”...
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Healthy Snacks For The On-The-Go Student
image via layaliwebzine.com As college students, our lives are go, go, go the majority of the time. With all this running around, trying to make it to class, cramming some last minute reading in before...
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Magazines and Photoshop: The False Sense Of Perfection
Who knew one magazine cover (and Photoshop) could nearly break the internet. But that was the plan when Paper magazine put a nude Kim Kardashian on its cover with the words “Break the Internet”...
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Eating Healthy in the Dining Hall
Eating healthy in the dining hall can be extremely difficult, especially when students have access to so many unhealthy foods. The daily pizza line or the myriad of various cookies, cakes, and pies...
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6 Easy Ways To Get On The Healthy Train
Do you want to be healthier this spring? Many people want to be, but don’t really know where to start, or are worried that they will have to undergo some drastic, life altering routine to achieve their...
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Why Healthy Needs To Be The New Skinny in The Fashion World
For most of our generation, the word “model” has been synonymous with an image of stick thin young girls with seemingly unrealistic bodily proportions that could never be achieved by the “normal...
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Avoid The Tanning Booth With These 3 Self-Tanners
There is no denying that a large majority of us (college ladies, I’m talking to you) prefer looking tanner. As a naturally fair skin brunette, I am 100 percent guilty of this desire. Recently, my...
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6 Concert Must-Haves For This Summer
Summer is the time for attending endless music festivals and concerts. I myself tend to get so wrapped up in the actual experience of watching my all-time favorite musicians and bands perform live that...
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5 Ways to Spend the End of Summer in Tallahassee
As summer 2015 draws to a close (why do all good things have to come to an end?) many FSU students are fleeing Tallahassee. Some of us are lucky enough to be able to spend time with loved ones who live...
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5 Quick, Healthy, Easy Recipes
Hungry? Try incorporating these 5 quick, healthy, easy recipes into your hardworking student days. Cheese Quesadillas: My first year away from home and motherly love of mouth melting recipes, I was...
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5 Grocery Staples to Avoid the “Freshman Fifteen”
I went into my freshman year thinking the “freshman fifteen” was a total myth. I had been petite my entire life and could not imagine gaining weight. As soon as I moved into my apartment, I started...
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Extra Point is GOOD: That Makes It 7 For a Healthy Life
I like to think about life as a game. A game in which I am the player, my friends and family are my teammates, and the world is my battlefield. I control my life, I control my decisions, my moves, and...
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5 Things We Claim to Change in the New Year
It is not an easy task to rid of things you know you do not need, even if your therapist tells you otherwise. We are all completely aware of the many resolutions that take place with the start of a new...
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Ways to Facilitate your Healthy and Fit New Years Resolution
Everyone knows that January is the time most people decide to start their health and fitness new years resolution. As the years pass, people are becoming more and more aware of the importance of a...
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The 7 Stages of Starting a Low Carb Diet as Told By The Real Housewives
We’ve all heard the phrase, “new year- new me” about a hundred times before. Basically, it refers to the fact that we want to start some new fad diet so we can look amazing by the start of spring...
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How to Get Fit and Healthy The Right Way
At some point in our lives we all want to get fit and healthy. But being healthy is more than just about eating your greens and exercising, it’s a way of life. Thus you need to make it a lifestyle,...
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5 Easy Ways to Curb Your Appetite the Natural Way
Summer is quickly approaching ladies & gentleman – so it’s time to kick that hunger to the sidelines. Everyday, people are exposed to new diet trends that promote a fit lifestyle, and guaranteed...
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Treadmill Or Catwalk? Fashion In Fitness
When going to a party or on a night on the town, it is of utmost importance that you present yourself in a high-fashion manner. However, it does not just stop there; the gym itself is its own runway...
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A Weight Loss Guide for Dummies
With summer right around the corner, it’s fair to say that many of us are jumping on the weight loss/fitness train. If you’ve been on a diet before, you have a general idea of the hard work and...
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